"What is Dance?" highlights three distinct types of dance, each representing unique cultural and emotional expressions. The first form of dance focuses on ballet, showcasing its discipline and grace. The second explores Puerto Rican folkloric dance through Borinquen Dance Theatre, emphasizing cultural heritage and community. The third examines contemporary dance, revealing its fluidity and personal storytelling. Together, these styles demonstrate the diverse ways dance can connect individuals to tradition, express emotion, and build community.